Last week was a very successful week for me. I worked out twice and lost 5 pounds. My muscles are completely sore all the way through but I plan to keep up the 30 day shred as much as possible. I’ve got to push through the pain to achieve the desired results. Is what I said to myself when I woke up this morning.
I got home from work today, popped in the Shred, forced my way through the warm up, and gave up. 2 days in a row is just not happening. My legs are on fire! It hurts every time I sit on the toilet, which is every 2 minutes because I’m drinking so damn much water! I will give myself a day to rest, then pick it back up tomorrow.
I can do this!
This week, I will make it my mission to work out every other day. I must shed this flab!!