Last week was a very successful week for me. I worked out twice and lost 5 pounds. My muscles are completely sore all the way through but I plan to keep up the 30 day shred as much as possible. I’ve got to push through the pain to achieve the desired results. Is what I said to myself when I woke up this morning.
I got home from work today, popped in the Shred, forced my way through the warm up, and gave up. 2 days in a row is just not happening. My legs are on fire! It hurts every time I sit on the toilet, which is every 2 minutes because I’m drinking so damn much water! I will give myself a day to rest, then pick it back up tomorrow.
I can do this!
This week, I will make it my mission to work out every other day. I must shed this flab!!
ZainyLainy 
January 18th, 2010 at 7:15 pm
I am so in love with this blog. You have no freakin’ idea.
January 18th, 2010 at 9:48 pm
Why thank you!
January 19th, 2010 at 4:04 pm
hmmm. i wasn’t able to click your name for like a week and get here, but now it’s working.
anyway, keep up the good work! the soreness eventually passes, and actually, it’s good for you to work out when you’re sore. helps it actually. crazy right?
you can totally do it!
January 21st, 2010 at 9:03 pm
We are sooooo happy that it’s working out for you! And every single day working out’s gonna kill you if you don’t mix it up (say the guy sitting on his lazy tush 🙂